Taylor Gallagher: Embracing Strengths and Weaknesses
Taylor Gallagher: Being an athlete has undoubtedly helped form the lady I’m as we speak. It has given me the power to set objectives and...
Tag : Women’s Health
How Ashley Horner Discovered Empowerment in Health
Ashley Horner does all the issues. Given her monitor file as an influencer, athletic powerhouse, motivator, coach, mom, spouse and enterprise proprietor, it’s protected to...
Flex Your Gratitude Muscle tissue
Don’t simply depend your reps, depend your blessings! Science says that giving thanks can do much more than change your outlook; it could possibly profit...
How Lindsay Raynne Balances Weight Loss With Self-Love
Lindsay Raynne was featured in one in every of Oxygen’s Success Tales for her unimaginable transformation — not solely bodily, however on the within, too. Changing...
Athlete Highlight: An Replace from Skye Halliday Wilson
We first met Skye Halliday Wilson in June 2020 when she shared the story of how health modified her life. She informed us her purpose...
Why Less Clothing Isn’t Always Best for Summer Workouts
When looking for summer workout clothes, many athletes opt for “less is more” because of the intense heat. Some people may not even think twice...
Train Might Enhance Your Mind Well being Later in Life, Examine Finds
Any licensed coach or well being skilled you ask will inform you that train has loads of total-body advantages, and most of these perks don’t...
Oxygen Editors’ Picks: January 2022
It’s robust to maintain up with the newest in health and vitamin merchandise — and belief us, we’re proper there with you making an attempt...
Why 30 Minutes of Bodily Exercise a Day Is not Sufficient
We’ve all heard this traditional health guideline earlier than: Train half-hour a day, and also you’re the image of well being! Sure, simply half-hour of...
Forgive to Reside Wholesome
Whether or not it’s a petty argument together with your companion or a heated debate together with your bestie, likelihood is you allow the scene...