Jillian Michaels did not get her toned arms and chiseled abs in a single day. The coach, who earned a status as America’s hardest coach on The Greatest Loser, places in work on the gymnasium. Since she’s recognized to take all the pieces up a notch, it is no shock that she grabbed a pair of kettlebells and created what she calls a “problem circuit.” “Problem” could also be an understatement.
Jillian did a mixture of push-ups on the kettlebells, hop-throughs, L-sits on the kettlebells with single-leg kicks, and even grabbed a foam curler for ab pikes with a push-up. This complete routine has our abs sore simply taking a look at it!