Women's Health

How Van Lifer Claire P. Thomas Stays Match and Wholesome on the Street

We selected a location on a random stretch of seashore simply off the Honoapi‘ilani Freeway on Maui — a spot the place we might pull Claire P. Thomas’ transformed Sprinter van by the kiawe bushes and onto the sand. The one different individuals round had been a couple of environmental volunteers taking water samples down the best way.

We had been capturing Thomas “making breakfast,” and she or he stood simply contained in the van holding an egg above a bowl as if about to crack it. As our photographer snapped away, Thomas modified poses: She regarded on the egg, then into the gap, then on the egg after which behind me. After which she waved. 

A pair stood on the periphery watching the shoot and whispering to one another. It’s not unusual to have lookie-loos on set, so I didn’t assume a lot of them and turned again to the duty at hand, however Thomas was already engaged. 

“Hello! I’m Claire!” she referred to as out, hopping down from the van. She and her boyfriend, Jared Connell, shook their fingers and the couple talked 1,000,000 miles a minute: They’d been following Thomas for a very long time on Instagram and knew she was on Maui, and so they questioned whether or not they would see her whereas on trip — after which right here she was! If the couple was midway to the moon to be talking with Thomas in individual, they did a digital lunar leap when she invited them to take her high-intensity interval coaching class at Makena CrossFit later that week. 

“Bye, Rebecca!” mentioned Thomas because the couple took their go away and she or he returned to set. “I actually hope I see you in school!” For most individuals, this form of send-off could be thought of impartial politesse at finest. However the factor is, Thomas truly meant it. Because the saying goes, it’s best to by no means meet your heroes as a result of likelihood is they received’t stay as much as your expectations. However as her serendipitous Maui couple can attest, Thomas is as genuinely good as she seems on social media — doubtless as a result of her feed arose from an genuine place. 

Unintended Instagrammer

Thomas was a observe star in highschool and earned a collegiate scholarship as a heptathlete. Nonetheless, a number of dangerous experiences with college coaches and observe teammates threw her off kilter. She misplaced her confidence, developed an consuming dysfunction and, in the long run, made the troublesome resolution to surrender observe for good. 

For the primary time in her athletic life, Thomas was with out a coach. She needed to learn to train and set objectives on her personal, and she or he additionally had to determine learn how to flip the script, coaching to like her physique and to not hate it. Her senior yr in school, Thomas turned licensed as a coach and determined to chronicle her wholesome way of life and exercises on social media. “I used to be actually the final of all my mates who had Instagram,” she says. “I couldn’t have cared much less about it.” 

Till she did. 

“I bear in mind when the primary individual reached out for assist — a stranger,” Thomas says. “She requested me to assist her lose 50 kilos! I cried. I couldn’t imagine any individual needed my assist. I actually did every little thing in my energy to assist this girl. I wrote her a coaching and diet plan and checked in along with her each single day. It was immediately fulfilling.”

Impressed, Thomas stepped up her feed frequency. “My intention was to assist individuals — and after I say ‘individuals,’ it’s that one individual, sure — however it was additionally the individual within the mirror,” she says. “That woman who wanted any individual, who was misplaced and afraid and alone. My previous self that I used to be seeing now in others. I do know what it’s wish to really feel like every little thing is falling aside, and I needed to assist others overcome no matter they had been going by.” 

Her earnest sincerity and artistic coaching strategies earned her followers by the hundreds, and immediately Thomas has greater than 1 million loyal followers on Instagram alone.

Mobilizing house

Her private coaching and on-line teaching started as a aspect hustle, however in 2018, Thomas left her full-time company job, moved again to Portland, Oregon, and turned her ardour into her occupation. She developed a number of exercise and diet applications and bought them as e-books on her web site. Success was on her aspect, however there was nonetheless one thing lacking. 

“I used to be residing alone in an house in Portland and was touring so much for work,” she says. “Jared and I had been relationship lengthy distance and I began to really feel homesick, however not within the common approach. I didn’t miss my house in any respect and wasn’t emotionally hooked up to it. And it dawned on me that house isn’t a spot — house is a sense.”

Shortly thereafter, she noticed a transformed VW bus parked on the road and had an concept. “I assumed, What if I might create a house the place I might get up day by day with a brand new perspective in a brand new place?” she says. After researching the logistics and practicalities of residing in a automobile, Thomas determined to go for it. She purchased a Sprinter van and located a neighborhood firm to custom-build “Penny,” her home-to-be, from the within out.

“Initially, I used to be going to stay in it and journey on my own,” Thomas says. “However when Jared started to work remotely due to COVID, he was in a position to include me.” In June 2020, they hit the highway along with a plan to go to all 50 states, together with Alaska and Hawai‘i. With no definitive timeline and a go-where-the-road-takes-you philosophy, they toured your entire West Coast, in addition to Idaho, Utah and Arizona. 

Residing in a van has its challenges on one of the best of days, and people had been solely compounded in the course of the pandemic: For a van-lifer who depends on gyms and the occasional lodge to bathe and use the toilet, the choices for free-range journey had been instantly very restricted. 

“We had deliberate to go to Hawai‘i on the finish of our tour, to exit with a bang, however we figured if we had been going to be caught someplace, we’d as properly be on a tropical island!” she says. “We shipped Penny to Maui, and it was one of the best resolution we ever made.”

A day within the van life

It sounds romantic: Park someplace in a single day, and get up with the dawn to a brand new view and new locations to discover. However in fact, van life took some getting used to. “I used to be a really routine-oriented individual, waking up and going to mattress at a sure time,” Thomas says. “So having no construction was an enormous problem for me at first. However now, the uncertainty is my favourite factor about van life. Day by day is a brand new problem, and I’m making an attempt to stay within the second.”

Her present mission is to showcase learn how to keep match and wholesome on the highway. “My area of interest is that I’m nicheless,” Thomas says. “Due to my athletic background, I prepare extra functionally and do some little bit of every little thing — bodybuilding, working, CrossFit. The exercises I submit are those I truly do, and regardless that I don’t have a set schedule, my coaching is at all times balanced.”

Thomas additionally avails herself of her location to remain energetic, and a scroll by her IG feed exhibits her doing push-ups in a snowy Sequoia Nationwide Park, planking on the rim of the Grand Canyon, doing pull-ups within the doorway of her van (she had a pull-up bar custom-built) and, most not too long ago, path working alongside the Maui shoreline.

“We’ve additionally gone snorkeling, browsing, mountaineering and stand-up paddleboarding,” she provides. “We adore it right here a lot! Maui has stolen our hearts. We discovered our individuals and our group.”

Nonetheless, the open highway awaits, and by the point this situation hits the stands, Penny and passengers can be again on the mainland and headed east.

“We now have no particular plan — we simply know we don’t wish to be rushed,” Thomas says. “This time in my life — it will likely be one thing I can look again on and be pleased with. I’ll have so many wonderful tales to inform — all of the improper turns that turned out to be proper turns — and so many moments to look again on and chortle — or cringe!”

As for her skilled trajectory, the long run is versatile. “What’s cool is that my profession can evolve with me,” she says. “Proper now, it’s about staying match on the highway, however in 5 or 10 years, it is perhaps learn how to keep match as a mother or staying match as a household. I’ll proceed to benefit from all of the wonderful alternatives I’m afforded, and I’ll at all times keep true to myself.”

Q&A with Claire

Q | It have to be exhausting residing with somebody full time in a van. 

Sure! Particularly since Jared and I went from being in a long-distance relationship to residing in a van collectively. It has been an adjustment, and each single day we’re confronted with one thing to beat, however we adore it and it has been an important relationship builder. We don’t spend each single minute within the van, although. Lots of people assume we’re on prime of one another all day and don’t have any area, however we’re at all times out and about and permit ourselves to have time aside. 

Q | Why did you title your van Penny? 

I’ve at all times had a bizarre obsession with pennies; they symbolize so much for me. Individuals throw pennies on the bottom and don’t see the worth in them, however for me, it’s essential to see the worth within the little issues. The primary night time Jared and I met, I used to be sporting a penny ring I purchased on a visit with my mother. I informed him about its which means for me, and he pulled out his pockets and confirmed me a penny he retains that was given to him at his grandfather’s funeral. (I knew then that we might be collectively!) So naming the van Penny was solely pure. It reminds us to recollect our price, that the little issues matter, and that we don’t want so much to have so much. 

Q | What’s one factor you do each single day? 

With out fail, I’ve protein espresso proper after I get up — topped with whipped cream, after all! Life’s too brief to skip the whip! 

Q | To what do you attribute your success as an influencer? 

The phrase influencer makes me really feel bizarre as a result of we’re all influencers, optimistic or unfavorable. However your aim can’t be to be an influencer; that shouldn’t be what drives you. It’s about staying true to who you might be and following your coronary heart whereas taking dangers. You’ll make errors, and social media might be exhausting. I simply attempt to do not forget that it’s about one thing larger than myself. To achieve success, you have to be constant, real and authentically your self. On the finish of the day, followers and numbers don’t matter. I might care much less if I’ve one follower or 1,000,000 as a result of from the beginning, my aim was to assist that one, single individual. 

Q | Why did you title your small business CPT Match Co.? 

It’s a cool coincidence that my initials CPT — Claire Pamela Thomas — additionally stand for licensed private coach and are the abbreviation for “captain.” I wish to encourage and encourage individuals to be their very own captain and to develop into leaders. Stand up by lifting others and count on nothing in return.

Q | What’s a typical day like for you? 

Day by day is a brand new and distinctive journey, however typically talking, right here’s what my day may seem like — regardless of the place on this planet we’re: 

  • Get up earlier than the solar. 
  • Make the mattress and wash my face. 
  • Drink my protein espresso. 
  • Watch the solar rise whereas strolling, stretching or writing in my journal. 
  • Brush my tooth, change and prepare for my day. 
  • Work time! I reply emails, take and make calls, submit on my social platforms, create/edit content material, write and design new coaching applications, do group check-ins, and many others. 
  • Eat breakfast. 
  • Work out. 
  • Work once more — extra of the identical. 
  • Eat lunch and run errands. 
  • Enjoyable o’clock! Go on a hike or to the seashore, play basketball, go sightseeing or attempt one thing new. 
  • Eat dinner. 
  • Watch the sundown and eat dessert! 
  • Go to mattress. Goodnight!

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