There are two varieties of folks on this world: those that get up on the break of day to hit the fitness center earlier than attacking the day and people who want to avoid wasting their vitality for a nighttime exercise, or in Jenna Dewan’s case, a very late late-night exercise. In a latest video on her YouTube channel, the 37-year-old mom and perpetual supply of inspiration shared footage from a ten p.m. fitness center session with beloved coach Jennifer Johnson, or JJ Dancer. And rattling, they go laborious!
The 2 heat up by leaping on a trampoline earlier than staring in on barbell hip thrusts. On the finish of every set, Jenna pulses with some enjoyable added twerking. Subsequent, they work the core with some yoga ball tuck-ups and hanging tuck-ups.
