Food & Nutrition

Recipe of the week: Center Japanese stuffed peppers with feta cheese

With many people spending extra time at residence and probably reaching for the fridge door extra typically than normal, it’s no shock that the nation has been looking out on-line for wholesome recipe inspiration, with ‘Low Carb Dinner Concepts’ one of many breakout search phrases over the previous seven days, in accordance with Google Traits.

Incorporating the flavours of the Center East, Staub’s recipe for stuffed peppers contains feta cheese for a scrumptious but wholesome dinner, which can also be vegetarian-friendly.

Components

Serves 3-6

Pink bell peppers are full of antioxidants

3 purple bell peppers, halved
3 cloves garlic, minced or grated
1 tablespoon additional virgin olive oil
Sprigs of contemporary oregano
Salt and pepper
1 cup dry orzo
2 tablespoons balsamic vinegar
1/2 cup pitted black olive
2 tablespoons toasted pine nuts, chopped
1/2 cup crumbled feta cheese

For the tomato sauce

1 cup contemporary basil, chopped
1 cup cherry tomatoes, halved
1/4 cup additional virgin olive oil
Crushed purple pepper flakes
Zest from 1 lemon
Salt

Feta is taken into account to be one of many oldest cheeses on this planet

Technique

1. Preheat the oven to 400 levels F (200° celsius). In a 9×13 inch baking dish, toss the peppers with the olive oil, garlic, and a pinch every of salt and pepper. Add the oregano.

2. Switch to the oven and roast for 20-25 minutes or till the peppers are starting to char.

3. In the meantime, carry a big pot of salted water to a boil. Cook dinner the orzo in accordance with package deal instructions till al dente. Drain and toss with the balsamic vinegar, olives, pine nuts, and feta.

4. Make the lemon basil tomatoes by combining all elements in a small bowl.

5. Stuff the nice and cozy orzo contained in the peppers. Drizzle with tomato sauce. Take pleasure in!

Picture credit score on the very prime of the article: Staub

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