Do not get me improper, squats are an excellent decrease physique train for anybody trying to enhance their energy. But when your purpose is to construct muscle and, because of this, get an even bigger butt, you should not rely solely on squats.
In case you’ve ever carried out squats, you’ve got in all probability felt your complete decrease physique working. Though squats are an excellent lower-body train, the first muscle group labored are your quadriceps. Your glutes, hamstrings, and calves are additionally firing if you squat, but when your purpose is to get an even bigger butt, you must incorporate extra glute-specific workouts into your exercises.
