This previous yr, Lizzo dedicated to life-style modifications, which included reducing again on alcohol, meditating, figuring out, making smoothies, and transitioning to consuming vegan meals. She shared a side-by-side comparability on TikTok however wished to notice that in each footage, she’s glad. She said that whereas the Lizzo in February 2020 was touring and dealing arduous to play exhibits and make appearances, Lizzo in February 2021 has extra time for herself.
“Each women are glad,” Lizzo says within the above video, referencing the 2 totally different footage. “That is an important half a couple of life-style and loving your physique.” She concluded, “Shaming individuals doesn’t make a distinction. Loving individuals for who they’re does.”
Lizzo’s message goes hand in hand with what she’s been preaching for some time. Although it is not all the time so black and white, the artist has discovered to have fun her physique. She showcases this, as an example, in a ravishing video the place she offers constructive self-talk to her stomach.
The life-style journey Lizzo took in a yr’s time began from a spot of affection and continues to return from a spot of affection, and it is a highly effective reminder for anybody: even if you wish to make modifications to your life-style, loving your self at each step of the way in which is an important factor.