Should you’ve been that means to point out your core slightly extra TLC, celeb coach Jeanette Jenkins has received your again, and your abs. As an alternative of doing a whole lot of crunches in hopes of showing some muscle definition in your abdomen, give her ab problem a strive.
All you want is a medium-size stability ball, and also you’re set. This exercise will goal each muscle in your core out of your obliques to your transverse abdominis muscle tissue. Are you prepared for the problem?
