The keto weight loss plan is as divisive and polarizing as politics (if no more so). Because it seems, carbohydrates have the power to essentially flip individuals in opposition to one another; those that are pro-keto (and seeing constructive results from the weight loss plan) could be fast to close down anybody who mentioned the weight loss plan is not wholesome, and people who do not subscribe to the ketogenic lifestyle could be dismissive of anybody who informed them to cease consuming carbohydrates.
That mentioned, celeb coach and nutritionist Harley Pasternak, MSc, is rarely afraid to share his opinion on meals, regardless of the controversy surrounding a subject — he’ll let you know that your dairy-free yogurt is not wholesome, your juice cleanse is BS, or that your “acai is a rip-off.” So after all, we needed to ask him about his ideas on the keto weight loss plan.
