This CrossFit Push-Up Variation By no means Fails to Make My Arms and Abs Sore For Days
I am not the largest fan of upper-body exercises, i.e. push-ups, however I do know that that I’ve acquired to do them if I wish...
Tag : Bodyweight Exercises
Get Stronger Each Day With This 4-Week, 100-Burpee Problem
I used to be shocked after I walked into CrossFit and the WOD (exercise of the day) mentioned “100 Burpees.” I had by no means...